Jul 06

It’s annoying, isn’t it, how the news (and not only in the popular press) about how to stay healthy keeps changing?  Some years ago, we began to hear reports that consuming alcohol (sometimes it was red wine, sometimes alcohol in general) was associated with living longer, or at least with less or later death from coronary disease and other things.  That was a little disconcerting to many nondrinkers (those in recovery and also some of the many Americans who abstain for other reasons), and some even wondered whether it was their medical duty to manage a drink or two a day.  (No studies ever suggested that heavy drinking was good for you.) Continue reading »

Feb 03

As an LCL employee (since 1998!) it may be presumptuous of me to commend LCL on behalf of our clients, but a recent encounter with another profession’s assistance program has renewed my appreciation of our program for lawyers. Continue reading »

Dec 23

In addition to the very good and comprehensive list of tips provided by our Nov 22 blog post from my colleagues Barbara Bowe and Shawn Healy, you may enjoy listening to this perspective on sober holidays from Sarah Hepola, the author of Blackout: Remembering the Things I Drank to Forget, a brief recent segment of the NPR Fresh Air broadcast. (Click the Play button to hear Sarah, or read the transcript.)

To those of you who have no problem with alcohol: if you are involved in any way in planning a festive gathering – such as your law firm’s holiday party — author Hepola notes that it is surprising how little thought party hosts tend to give to providing appealing non-alcoholic beverages. These days most hosts offer some healthy food choices like carrots and dip, slices of fruit. So where’s the Perrier and fruit juce?

All of us at LCL wish you and yours a healthy and fulfilling holiday and new year.

Jeff Fortgang, Ph.D.

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