Oct 11

October is ADHD Awareness month. Attention Deficit Hyperactivity Disorder (ADHD) is present in about 4-5% of adults. Those dealing with ADHD have a range of experiences, but many encounter difficulty concentrating at times, become overly focused on specific things at other times, struggle to complete work on time, have organizational issues, find it difficult to follow directions to their completion, and exhibit impulsivity. These (and other) symptoms have a real effect on professional functioning, personal relationships, and emotional well-being. And while most people talk about ADHD as a hurdle to overcome, there are also many people who look to the advantages of ADHD as tools for success. Here are a few such examples, a podcast and an article. Continue reading »

Sep 19

Despite the widely held belief that standing firm in your positions is a sign of strength (the image of certainty, confidence, and success), strategically embracing ambiguity can be the secret to overcoming seemingly insurmountable obstacles. Specifically, the way we think about our circumstances and the potential future outcomes of our efforts can be greatly aided by keeping an open mind about various possibilities. Instead of relying on the certainty of having only one path to arrive at your goal, embrace the options of a network of paths that will increase your chances of arriving at your desired destination. Continue reading »

Sep 06

Workplaces do not start off toxic, they develop into hostile environments over time. Knowing what the warning signs are and having a few practical tools at the ready can help to prevent the corrosion of a successful work environment. Read more here – Originally published in GP Solo July/August 2017.

 

Shawn Healy, PhD

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