Watch this webinar to find out how your attention functions from Tracey Meyers, Psy.D. with this 35-minute installment of Webinars for Busy Lawyers.
Attention is far more complex than many people realize. Understanding the foundations of attention can optimize focus, memory and motivation.
Whether you struggle with focus or remembering information, attention comes into play. It helps to have a foundation of how aspects of attention fit into cognitive functioning.
This session of Webinars for Busy Lawyers will provide an overview of attention, akin to an Attention 101. The program will explore attention’s relation to cognitive functioning, how different functions related to attention fit into spheres of the brain, and elements of attention.
Join us for this program as it will be a foundation for future LCL programs related to cognitive functioning, productivity, increasing capacity to meet the demands of the legal workplace, and thinking strategically about DEI and other efforts to improve the legal workplace culture.
About 30 minutes of Q&A from the live program are included in the recording.
DOWNLOAD PRESENTATION SLIDES HERE.
ABOUT THE EXPERT
Dr. Tracey Meyers, Psy.D. joined LCL in August of 2020 following her work for the State of Connecticut Department of Mental Health and Addiction Services where she spent over 15 years working as a clinical neuropsychologist and most recently as the director of behavioral intervention services for inpatient services. Tracey has a strong commitment to integrative medicine for mental health and wellness and leads mindfulness and yoga programs for groups, individuals, and professionals in the work place. Tracey is a licensed clinical psychologist in Massachusetts, Connecticut, and New York. In addition, she is an advanced yoga teacher, certified C-IAYT yoga therapist, MBSR, Breath-Body-Mind, and iRest teacher. Tracey has authored several publications including articles and book chapters around integrative medicine, positive behavioral support treatment for different mental health conditions, and developing collaborative relationships in healthcare settings. Tracey has authored several publications including articles and book chapters around integrative medicine, positive behavioral support treatment for different mental health conditions, and developing collaborative relationships in healthcare settings. Tracey most recently released the book Yin Yoga Therapy and Mental Health (Singing Dragon 2022). Read more about Tracey here.
RELATED RESOURCES
Practicing Law with ADHD Weekly Support Group – Lawyers Concerned for Lawyers | MA (lclma.org)
5 Steps to Bust Through Procrastination & Overwhelm [On Demand Webinar]
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