October 10th is Law School Mental Health Day! (And World Mental Health Day!)
Law school is not just another educational experience, not just a step toward a career that begins after graduation and admission to the bar. Your professional career begins now, in law school. What appear to be easy choices down the road are often deceptive. Unsustainable work patterns only get progressively more difficult to disrupt. Law School is your best chance to build the foundation of a career you really want.
Stress is definitely part of the experience, and isn’t necessarily a bad thing. Stress, in moderate amounts or when adequately managed, can provide motivation and drive. But sometimes it’s difficult to figure out how to keep it under control. Sometimes people need help developing new thought patterns that can address stress better. (See #9)