Get the essentials on building a virtual law practice from Brooke Moore, Esq. in this 34-minute installment of Webinars for Busy Lawyers. What can you build with a virtual law practice that brick & mortar would obstruct? Virtual law practices…
Stress management is a big industry these days. Whether its relaxation techniques, meditation, yoga, mindfulness or therapy, there are many options for how we can better manage our stress and anxiety in life. When lawyers come to talk with me about how to manage their anxiety and stress more effectively, they often expect to be told to practice some mindfulness or deep breathing technique (which are great by the way, so yes, please do them). But for some types of stress and anxiety, a different approach can be more effective, and more fun.
Values, beliefs, assumptions, and unconscious biases impact our most important decisions. Learn to recognize what drives your behavior and how to harness it for the right work as a lawyer. The difference between working to survive as a lawyer and…
Data security is critical for lawyers. Here's how to start managing this risk as proactively as your clients and ethics standards deserve. We thank the team at Lawyerist.com for this helpful guest post. Before jumping into this practical primer, check…
As high achieving professionals, lawyers are genuinely busy people. Too much to do and not enough time to do it in. But what if the busyness that most of us busy people face on a daily basis is not due to pursuing some professional or personal goal but instead a distraction from something else? What if we are busy but not productive? I often tell people that as human beings we are motivated by two basic drives: to pursue pleasure and to avoid pain. And avoiding pain is stronger. Given this fact, we can understand a lot about why we do what we do by understanding what we find painful, or uncomfortable, and how we typically respond to that discomfort.
Due to unsafe weather conditions and the courts closing, our regular Tuesday Boston Recovery Meeting will not meet. We hope to see you on Thursday (at 1pm)! Please call Tracy O. at (781) 876-8299 for information regarding the Tuesday Wakefield…
Economics are changing in every industry. Find out how you can emerge as a leader at a critical time in the legal profession. "Everything in modern society is the result of a collection of decisions made by someone. Why shouldn’t…
Lawyers are not unique in their struggle to prioritize their health and well-being. Many in the helping professions focus on those they aim to help at the cost of neglecting their own needs. It takes time and effort to learn how to prioritize one’s own well-being as an essential element in being an effective helping to others. For those looking for reasons to avoid addressing issues with their own well-being, lawyers can turn to their legal training to help provide justification for their avoidance of self-care.
In this edition of Webinars for Busy Lawyers, Kimberly Rice will show you how to integrate essential marketing practices into your standard operations - in 31 minutes. In any size law practice, from solo to large, being able to get…
One of the best uses of your time and energy, in service of your mental health, is to create and maintain healthy boundaries in all aspects of your life. Many of us are guilty of living our lives (professionally and personally, in whole or in part) within the confines of limitations. Limitations are the point at which you cannot do more or an external restriction prevents you from doing more. For example, you’re working late into the night and falling asleep at your computer (biological limitations), your neighbor asks for your help carrying a heavy box upstairs but you are not home, a client wants to schedule an urgent meeting but you are scheduled to be in court at that time.