Jan 30

We continue our interview with SK, a 3L law student in the greater Boston area. Part 1 of the interview can be found here. She graciously agreed to share some of her story with us and to tell us more about Refuge Recovery, a Buddhist path to addiction recovery.

LCL: What is Refuge Recovery and how did you come to be aware of it? How has Refuge Recovery helped you? Do you apply Buddhist principles in all aspects of your life? How have Buddhist principles influenced your life in general, your experience of law school, your future goals as a lawyer?

SK: Refuge Recovery is a Buddhist-based approach to recovery from addiction, founded by a man named Noah Levine. There are meetings all over the U.S. and the world. It’s open to anyone, at any stage of dealing with or recovering from any type of addiction, including alcohol, drugs, food, sex, gambling, codependency, shopping, you name it. I discovered it through a sort of sister-group called Dharma Punx, which is a Buddhist meditation group that also has meetings in Boston. As a nice twist of fate, my sponsor who I met through twelve step is also involved in Refuge Recovery. I spent my first six months of sobriety crafting my own recovery program which consisted mostly of podcasts, books, yoga and meditation, and a diet overhaul. But I was really craving being able to commiserate with other people about what I was going through, so I began going to twelve step meetings and Refuge Recovery meetings and I am so, so glad I did. I wish I hadn’t waited! Continue reading »

Jan 23

SK is a 3L law student in the greater Boston area. She graciously agreed to share some of her story with us and to tell us more about Refuge Recovery, a Buddhist path to addiction recovery.

LCL: You have shared with me that you have been in recovery for just over a year. Can you tell us about your journey toward sobriety and what influenced you to seek help?

SK: To say that I didn’t see sobriety coming would be an understatement. I had no idea that this path would ever be a part of my life, so I was kind of blindsided to be honest. My brother is an alcoholic who’s been in recovery since 2010. When he quit drinking, I secretly thought “good thing I’m not an alcoholic, I can’t imagine life without drinking.” Years later when I had a “moment of clarity” in 2016 and saw that I needed to stop drinking, completely, forever, it felt more like a discovery of something that had been true all along, rather than a decision. It was like looking at someone else’s life and being able to see so clearly—I realized “holy crap I am one of those people. I have to stop drinking.” Continue reading »

Dec 05

In our work with the legal community, we see a fair number of law students and lawyers who are somewhere in between the precontemplation and contemplation stages of change. The precontemplation stage is when the person is unaware of the need to change a particular behavior, has no interest in changing, minimizes the negative aspects of changing, and highlights the positive reasons for the status quo. The contemplation stage is when the person is aware that something needs to change, they might not know exactly what they need to do or what it will entail, but they have a desire to make a change in the near future. Continue reading »

preload preload preload