Watch now to find out how to start building confidence from Jennifer Riggs, JD, PCC with this installment of Webinars for Busy Lawyers. Law school teaches you to think like a lawyer, but not how to feel like one…
Written by Wendy Tamis Robbins. Originally Published by Massachusetts Lawyers Weekly on March 25, 2022. Anxiety is the most common mental health issue among the general population. Anxiety can range from being a protective response to a potential threat to…
Find out how to get over feeling like you're fooling others with your competence from Dr. Tracey Meyers, Psy D. with this 28-minute installment of Webinars for Busy Lawyers. If you’ve ever felt like the only one in over…
Get strategies to handle the often overwhelming emotions we experience in our workplace from Dr. Tracey Meyers in this 30-minute installment of Webinars for Busy Lawyers. Difficult emotions pile on us from so many angles in the legal profession…
Below, you can find a video recording of our March 9th panel with transcript and list of resources. We hosted this discussion in honor of Black and Women’s History months, which this year focused on health, wellness, healing, and…
Uncertainty is prevalent in the study and practice of law, and strategies from the "uncertainty navigation model" can help. For lawyers, having to navigate uncertainty regularly starts with the first reading assignment in law school. Uncertainty grows as students…
Self-compassion is a powerful tool for lawyers, law students and other legal professionals. Use the practices below to help alleviate feelings of perfectionism, anxiety, depression, and more. WATCH INTRO VIDEO -- edited transcript follows. Below you will find 4…
The right balance of 'idea doubt' can spark creativity. Otherwise, procrastination is associated with a range of adverse mental and physical conditions -- and understanding it can help us embrace ways to overcome it. Perhaps no professional shortcoming is…
As the Massachusetts legal profession works to overcome stigma and improve well-being, we'll have opportunities for individuals to share their stories of recovery from addiction and substance use as well as other mental health struggles. Lawyers Concerned for Lawyers…
Sleep is important to our health in many ways, but getting as much as we need is easier said than done. Get tips and insight on what matters most as a busy and stressed lawyer or law student. The demands…