Feb 13

A random act of kindness is a kind gesture offered without solicitation to someone who has a need. National Random Acts of Kindness week this year falls between February 11th and 17th. Not that kindness should ever be confined to one week, but this week is an opportunity to do a deeper dive into the benefits of acts of kindness, be creative about ways to spread kindness, and start a pattern of engaging in random acts of kindness throughout the year. Random acts of kindness, or “RAKs” for all of you cool kids out there, are one of the few social interactions that create a reinforcing cycle of positivity on the one offering kindness, the one receiving kindness, and anyone observing that kindness. Continue reading »

Feb 07

Merriam-Webster defines a trailblazer as “one that blazes a trail to guide others”. Despite how much determination, drive, and resilience one has, we are all helped by the presence of trailblazers who have demonstrated what is possible. Trailblazers break down barriers, reveal possibilities, and challenge our perception of our limitations. Trailblazers are inspiring. To be “the first” takes resilience, community support, and grit. Continue reading »

Jan 23

SK is a 3L law student in the greater Boston area. She graciously agreed to share some of her story with us and to tell us more about Refuge Recovery, a Buddhist path to addiction recovery.

LCL: You have shared with me that you have been in recovery for just over a year. Can you tell us about your journey toward sobriety and what influenced you to seek help?

SK: To say that I didn’t see sobriety coming would be an understatement. I had no idea that this path would ever be a part of my life, so I was kind of blindsided to be honest. My brother is an alcoholic who’s been in recovery since 2010. When he quit drinking, I secretly thought “good thing I’m not an alcoholic, I can’t imagine life without drinking.” Years later when I had a “moment of clarity” in 2016 and saw that I needed to stop drinking, completely, forever, it felt more like a discovery of something that had been true all along, rather than a decision. It was like looking at someone else’s life and being able to see so clearly—I realized “holy crap I am one of those people. I have to stop drinking.” Continue reading »

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