In the face of uncertainty in the legal profession, the Boston Bar Association has enhanced its mentoring programs for Massachusetts lawyers and law students. The BBA has three active mentoring programs right now for those in the legal profession…
The secret to effective communication is active listening. And effective communication is the secret to healthy relationships -- both personal and professional. Have you ever been told that you don’t understand, even though you think you really do understand? Have…
Improving anything requires change — but it can be difficult. Find a 4-step process you can use to move through it and make the change you want in your professional or personal life as a lawyer. Once we can see…
Massachusetts Supreme Judicial Court Chief Justice Ralph D. Gants provided updates on work to improve well-being in the legal profession and public access to justice in the 6th Annual State of the Judiciary Address hosted by the Mass Bar Association…
Too often, individuals in the legal profession struggle privately with mental health concerns because of stigma, fear, and shame. The ABA recently launched a campaign to encourage lawyers, law students, and judges to get support. Efforts to improve well-being in…
September is Self-Care Awareness Month! Here's what lawyers and law students need to do to stay balanced in a challenging profession. At this time last year, Elon Musk was making headlines about sleep deprivation -- which was a great opportunity…
In the competitive world of law, it is not uncommon to feel (consciously or unconsciously) that failure is not an option. Still, perfection is impossible to achieve, and fearing failure will limit your growth and learning. While striving toward it…
The Massachusetts Supreme Judicial Court Steering Committee on Lawyer Well-Being just released its final report yesterday. Chief Justice Gants announced members of the Committee in October 2018, in response to the clear need bring stakeholders in the legal profession to…
Workplace conflicts among colleagues are both common and necessary. Find out what you need to focus on to get better results from yours. Despite most people’s desire to avoid or minimize them, conflicts are normal. In fact, conflicts are not…
Your first question might be whether there really is a problem. Start with the warning signs below and you can have our help from there. Our clinicians can help anyone -- a colleague, family member, or friend -- who…