We've published helpful guided practices to access at your convenience, and invite legal professionals in Massachusetts to join peers along with LCL MA Staff Clinician Dr. Tracey Meyers for her signature series designed to help legal professionals build self-compassion practices…
LCL Staff Clinician Dr. Jeff Fortgang comments on the Boston Globe's article about Mayor Michelle Wu's mental health having been targeted by online rumors. Rumors about Boston Mayor Michelle Wu being treated for a panic attack and questioning her…
Below, you can find a video recording of our March 9th panel with transcript and list of resources. We hosted this discussion in honor of Black and Women’s History months, which this year focused on health, wellness, healing, and…
Reflections on what leadership really requires, and how it starts. I wanted to be a lawyer since I was about nine years old because I wanted to “help people,” and lawyering was the only profession I could think of…
Learn strategies to deal with burnout from LCL Staff Clinician Dr. Shawn Healy in this 30-minute installment of Webinars for Busy Lawyers. Almost two-thirds of lawyers are feeling burnout according to a new study discussed at the Institute for…
Improve your time management with easy to implement strategies from Christopher Earley, Esq. with this 28-minute installment of Webinars for Busy Lawyers. Watch to discover ways we can better manage our time as lawyers in order to work more efficiently…
Uncertainty is prevalent in the study and practice of law, and strategies from the "uncertainty navigation model" can help. For lawyers, having to navigate uncertainty regularly starts with the first reading assignment in law school. Uncertainty grows as students…
Self-compassion is a powerful tool for lawyers, law students and other legal professionals. Use the practices below to help alleviate feelings of perfectionism, anxiety, depression, and more. WATCH INTRO VIDEO -- edited transcript follows. Below you will find 4…
With plenty of external sources of stress in the legal profession and life generally, we take about 18,000 breaths in a typical day -- and each is an opportunity to feel better. Introduction to Utilizing the Power of Your…
Mindfulness can transform communication, particularly in the legal profession -- discover the shift we need to make along with 4 questions that can guide us. My 20-year-old son Jacob and my 17-year-old daughter Samantha love to argue. They debate…