Breath and Stretch: A 30-Minute Gentle Yoga for Well-Being [Well-Being Week in Law Kickoff]

Kicking off Well-Being Week in Law 2026 with a gentle 30-minute yoga session designed to restore balance and support overall health.

FIND REGISTRATION / ARCHIVE HERE.

This program will guide participants through mindful breathing, light stretching, and a gradual awakening of the body—helping to release tension, improve focus, and cultivate a sense of calm.

The session includes both seated and standing movements and is designed to be simple and accessible — no special clothing or yoga mat required.

Suitable for all levels, it offers a welcoming space to reset, recharge, and begin the week with intention.

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If you can’t attend live, you can still register to receive a link to the recording once it’s published.