[PART 2] From Burnout to Brainpower: Neuroscience Intelligence (NQ) for Health, Focus, and Performance [2-Part Webinar]

Science-Backed Tools to Protect Cognitive and Emotional Well-Being 
with Ava Diamond Dreyer, LCSW, in a 2-Part Series of Webinars for Busy Lawyers

Neuroscience is the study of the brain and nervous system and how they influence our thoughts, emotions, behaviors, and physical health. It explains how the brain processes information, manages stress, and drives decision-making.

Join us to Elevate Your Neuroscience Intelligence: Discover the missing Link to Healthgevity and Whole Human Performance.

You will learn:

• What, why, and how to optimize all of your energies (cognitive, emotional, and physical)
• To generate a lifestyle of Thriveability with easy-to-implement strategies that typically take between 2-15 minutes to do. (These microtools have macro impact as you enhance your healthy control over mood, focus, confidence, clarity, communication, sleep quality, and more.)
• The Four Pillars of NQ: (1) Nutritional Psychology, (2) Specialized Mindset, (3) Unique Movement, and (4) Restoration

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Q&A will follow the programs, giving you the opportunity to ask any questions you have.

If you can’t make the live events you can still register to receive a link to the recordings once available.

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REGISTER FOR PART 2 HERE. We will discuss your successful experiences with your approaches and answer any questions about strategies that you need help to better utilize. You will also learn about four more strategies to bring your lifestyle into the NextGen of wellness and performance guided by NQ.

About the Expert

Ava Diamond Dreyer, LCSW is a Licensed Clinical Psychotherapist and Biospsychosocial Entrepreneur who graduated with her Masters in Clinical Social Work from Columbia University. She received her certifications in Nutritional Psychiatry from Massachusetts Memorial Hospital/Harvard University Program, Neuroscience in Leadership from University of Pennsylvania, Wharton School of Business, Brain Health from Rowan University, and Trauma and Addiction Recovery from the University of Maryland.

Her life’s work has been dedicated to cutting-edge, evidence-based research on how to optimize wellness and performance. Though a traditional therapist by training, she developed the Neuroscience Intelligence (NQ) coaching programs that have been utilized by top global law firms like Latham & Watkins and DLA Piper, boutique firms, legal recruiters, hedge funds, financial institutions, hospitals, the US Military, Yale University School of Medicine, and Harvard Law School.

She has coached 1000’s of individual clients including lawyers, physicians, professional athletes, executives, and top influencers as well as 100’s of corporate clients. She was also a Yale University Clinician, Director, and Educator.

She is a bestselling author, Educator, Speaker, Former Pro Fitness Competitor, and has 30+ years of researching, developing, and implementing life-changing programs.

Her coaching programs include Brain Care Bootcamp, Healthgevity Hacking, The Optimized Lawyer, The Optimized Executive, and workshops such as, “Eat, Play, Love: a nutritional psychology approach to family enrichment,” “The Neuroscience of Gratitude” and “NeuroSpirituality: a neuroscience-based look at Judaism.”

To learn more about her services, please visit www.NQCoaching.com, email: Ava@BrainOptimized.com, or call 203-671-4152.