Join us to explore the power of developing a growth mindset for lawyers and legal professionals in this special hour-long presentation.
Lawyers are continuously encountering stressful situations which can lead to high levels of burnout and job dissatisfaction. This presentation will share:
- How stress can be utilized in new and different ways depending on our mindset
- What “mindset” means including both fixed and flexible approaches
- How to develop a more resilient mindset to support more creative and innovative ways to manage stress, change, and new learning opportunities
You’ll have opportunities to “practice” some of these skills through experiential exercises at the end of the program along with discussion and Q&A.
MEET OUR PRESENTER
Tracey Meyers, Psy.D.
Dr. Tracey Meyers joined LCL in 2020 following her work for the State of Connecticut Department of Mental Health and Addiction Services where she spent over 17 years working as a clinical neuropsychologist and most recently as the director of behavioral intervention services for inpatient services. In addition to her over 25 years of neuropsychological assessment and psychotherapy experience, Tracey has a strong commitment to integrative medicine for mental health and wellness and leads mindfulness and yoga programs for groups, individuals, and professionals in the workplace.
Tracey graduated from Skidmore College in 1992 and completed her doctorate in clinical psychology from Florida Tech in 1997. She completed her internship and post-doctoral training in neuropsychology at the Miami VA and University of Miami. She is a member of the American Psychological Association, the National Association of Neuropsychology, the International Neuropsychological Society, and the National Register of Healthcare Providers in Psychology. Tracey is a licensed clinical psychologist in Massachusetts, Connecticut, and New York. In addition, she is an advanced yoga teacher, certified yoga therapist, and an instructor in Mindfulness-Based Stress Reduction, Mindful-Self Compassion, Breath-Body-Mind, and Integrative Restoration (iRest).
Tracey has authored several publications including articles and book chapters around integrative medicine, positive behavioral support treatment for different mental health conditions, and developing collaborative relationships in healthcare settings. Tracey is the author of the book, Yin Yoga Therapy and Mental Health, a guide for well-being using the healing practices of yoga and meditation.
Tracey can be reached at (617) 482-9600 or tracey@lclma.org.