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Mindfulness Movement and Self-Compassion at Work (30-min session)


May 5, 2022 9:00 am

Free & Confidential


Join us to start the morning on Thursday of Well-Being Week in Law with practices shown to help us feel better in a short 30-minute session. Research has found that mindfulness and self-compassion practices can improve quality of life and decrease feelings of isolation, disconnection, depression, and burnout.

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