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Wakeful Wednesday 30-Min Virtual Sit [Free Event from MILS]

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Starts in 4 Days, 14 Hours

July 28, 2021 5:00 pm

More Dates

  • July 28, 2021
  • August 4, 2021
  • August 11, 2021
  • August 18, 2021
  • August 25, 2021
  • September 1, 2021
  • September 8, 2021
  • September 15, 2021
  • September 22, 2021
  • September 29, 2021

Hosted by Mindfulness in Law Society

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A half-hour “virtual sit” hosted by MILS at 5 p.m. Eastern, except on federal holidays. Anyone is welcome to attend. The sittings are designed to introduce mindfulness and how it can support those in the legal industry. The format generally consists of about 20 minutes of guided meditation, with 5 minutes of gathering time at the beginning and 5 minutes for questions and comments. Note: MILS membership is free to law students.

A session will be cancelled if there are no participants at 5:05 pm Eastern.

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