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Wakeful Wednesday 30-Min Virtual Sit [Free Event from MILS]

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Starts in 1 Day, 9 Hours

December 8, 2021 5:00 pm

More Dates

  • December 8, 2021
  • December 15, 2021
  • December 22, 2021
  • December 29, 2021
  • January 5, 2022
  • January 12, 2022
  • January 19, 2022
  • January 26, 2022
  • February 2, 2022
  • February 9, 2022

Hosted by Mindfulness in Law Society

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A half-hour “virtual sit” hosted by MILS at 5 p.m. Eastern, except on federal holidays. Anyone is welcome to attend. The sittings are designed to introduce mindfulness and how it can support those in the legal industry. The format generally consists of about 20 minutes of guided meditation, with 5 minutes of gathering time at the beginning and 5 minutes for questions and comments. Note: MILS membership is free to law students.

A session will be cancelled if there are no participants at 5:05 pm Eastern.

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