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Wakeful Wednesday 30-Min Virtual Sit [Free Event from MILS]

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Starts in 6 Days, 20 Hours

August 17, 2022 5:00 pm

More Dates

  • August 17, 2022
  • August 24, 2022
  • August 31, 2022
  • September 7, 2022
  • September 14, 2022
  • September 21, 2022
  • September 28, 2022
  • October 5, 2022
  • October 12, 2022
  • October 19, 2022

Hosted by Mindfulness in Law Society

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A half-hour “virtual sit” hosted by MILS at 5 p.m. Eastern, except on federal holidays. Anyone is welcome to attend. The sittings are designed to introduce mindfulness and how it can support those in the legal industry. The format generally consists of about 20 minutes of guided meditation, with 5 minutes of gathering time at the beginning and 5 minutes for questions and comments. Note: MILS membership is free to law students.

A session will be cancelled if there are no participants at 5:05 pm Eastern.

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