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Wakeful Wednesday 30-Min Virtual Sit [Free Event from MILS]

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Starts in 18 Minutes

February 1, 2023 5:00 pm

More Dates

  • February 1, 2023
  • February 8, 2023
  • February 15, 2023
  • February 22, 2023
  • March 1, 2023
  • March 8, 2023
  • March 15, 2023
  • March 22, 2023
  • March 29, 2023
  • April 5, 2023

Hosted by Mindfulness in Law Society

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A half-hour “virtual sit” hosted by MILS at 5 p.m. Eastern, except on federal holidays. Anyone is welcome to attend. The sittings are designed to introduce mindfulness and how it can support those in the legal industry. The format generally consists of about 20 minutes of guided meditation, with 5 minutes of gathering time at the beginning and 5 minutes for questions and comments. Note: MILS membership is free to law students.

A session will be cancelled if there are no participants at 5:05 pm Eastern.

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