It’s Time to Talk: Navigating and Surviving Trauma and Grief in the Legal Profession [ABA Event]
Free only to ABA members FIND MORE & REGISTER HERE
Creativity, Collaboration, and Redefining Success: A Pathway to Wellbeing [ABA Event]
Free only to ABA members FIND MORE & REGISTER HERE
Practical Mindfulness: Taking Mindfulness Off the Cushion and Into Your Legal Practice For Greater Resilience, Calm, and Joy [ABA Event]
Free only to ABA members FIND MORE & REGISTER HERE
Redefining Crisis Management: Supporting Lawyer’s Wellbeing by Supporting Client’s Wellbeing [ABA Event]
Free only to ABA members FIND MORE & REGISTER HERE
What the Worst Day of Your Life Can Teach You: Shifting Your Paradigm of Rejection [ABA Event]
Free only to ABA members FIND MORE & REGISTER HERE
Humming Jazmine Sullivan: Emotion Regulation Practices for Legal Professionals [Free IWIL Event]
Hosted by IWIL REGISTER HERE To paraphrase neuroanatomist Jill Bolte Taylor, people are emotional beings who have thoughts rather than thinking beings who have emotions. Yet, we allocate our time and energy in ways that suggest the opposite, especially…
Writing for Well-Being [Free IWIL Event]
Hosted by IWIL REGISTER HERE Loads of studies have found that many different types of writing promote and protect well-being, including positive effects on mood, mental health, and personal and professional development. (See the session materials here for a…
4 Spiritual Practices To Foster Greater Purpose in Your Everyday Life [Free IWIL Event]
Hosted by IWIL REGISTER HERE Well-Being is a continuous process needed to stay healthy, mentally, physically, and spiritually, especially in today’s unpredictable world, especially for professionals working in higher stressed environments. Tuesday’s focus will be on the alignment of…
Practicing Joy, Gratitude, & Awe [Free IWIL Event]
Hosted by IWIL REGISTER HERE An important pathway to well-being that positive psychology seeks to harness is the activation of positive emotional states to promote mental health and protect against depressive symptoms. In this session, you’ll learn an evidence-based…
WWIL Coffee Break
Hosted by MA SJC Lawyer Well-Being Committee REGISTER HERE Community Coffee Break with Sahar Basaria (Foley Hoag; Past President of SABA GB), Gabriel Cheong (Infinity Law Group), and more TBA.