We've published helpful guided practices to access at your convenience, and invite legal professionals in Massachusetts to join peers along with LCL MA Staff Clinician Dr. Tracey Meyers for her signature series designed to help legal professionals build self-compassion practices…
Self-compassion is a powerful tool for lawyers, law students and other legal professionals. Use the practices below to help alleviate feelings of perfectionism, anxiety, depression, and more. WATCH INTRO VIDEO -- edited transcript follows. Below you will find 4…
Self-compassion might not come naturally for many lawyers at first -- but it's a powerful tool for well-being. Starting Definitions Mindfulness: “The awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally to the unfolding…