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Join us to find out how we can cope with grief and loss from Tracey Meyers, Psy.D. with our next installment of Webinars for Busy Lawyers — in 30 minutes or less.
Coping with loss — including grieving a loved one, losing a job, or even loss of identity through retirement — can be very difficult especially during the holidays and while working in a demanding profession.
Not everyone experiences grief and loss in the same way, so it is important to be patient with ourselves and others who experience these differently. For example, many people may need time to move back and forth between focusing on their loss and focusing on moving forward.
This webinar will share strategies to cope with grief and loss both for ourselves and how to help others.
We will also cover ways to get through the holidays using mindfulness, compassion, and a sense of humor.
Q&A will follow the program, giving you the opportunity to ask any questions you have.
ABOUT THE EXPERT
Dr. Tracey Meyers, Psy.D. joined LCL in August of 2020 following her work for the State of Connecticut Department of Mental Health and Addiction Services where she spent over 15 years working as a clinical neuropsychologist and most recently as the director of behavioral intervention services for inpatient services. Tracey has a strong commitment to integrative medicine for mental health and wellness and leads mindfulness and yoga programs for groups, individuals, and professionals in the workplace. Tracey is a licensed clinical psychologist in Massachusetts, Connecticut, and New York. In addition, she is an advanced yoga teacher, certified C-IAYT yoga therapist, MBSR, Breath-Body-Mind, and iRest teacher. Tracey has authored several publications including articles and book chapters around integrative medicine, positive behavioral support treatment for different mental health conditions, and developing collaborative relationships in healthcare settings. Tracey has authored several publications including articles and book chapters around integrative medicine, positive behavioral support treatment for different mental health conditions, and developing collaborative relationships in healthcare settings. Tracey most recently released the book Yin Yoga Therapy and Mental Health (Singing Dragon 2022). Read more about Tracey here.
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