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Weekly each Tuesday 12:30pm
20-minute practice

Free & Confidential, exclusively for Lawyers, Law Students, Judges, and Other Legal Professionals in Massachusetts

Have you wanted to start a regular meditation practice, but have struggled to fit it in to your schedule? Or just want to practice meditation with a supportive community? Many people in the Massachusetts legal community have been asking for a weekly drop-in meditation group on Tuesdays at 12:30pm.

Join peers for our weekly 20-minute mindfulness meditation practice designed specifically for busy legal professionals (law students included), led by staff clinician and mindfulness teacher Dr. Tracey Meyers, Psy.D.

Mindfulness can help to develop greater calmness, improve work focus and concentration, help to connect to positive emotions to create more ease in daily life, and manage our personal fears and anxieties. This weekly program is designed for participants to learn and practice the basic tools of mindfulness and is suitable for beginning and experienced meditators. Each week, Tracey will lead different guided practices to support mental health and emotional wellbeing.

When you register, you will receive a link for the practice each week. You’ll also get a link to our hidden playlist of recorded sessions.

Come drop in when you can!

Group of professionals meditate in an office space

Meet Our Program Leader

Tracey Meyers, PsyD, Staff Clinician, LCL MA

Tracey Meyers, Psy.D.
Staff Clinician, LCL MA

Dr. Tracey Meyers, Psy.D. is a licensed clinical psychologist in the state of Massachusetts, certified yoga instructor and yoga therapist. She joined LCL MA in August of 2020 following her work for the State of Connecticut Department of Mental Health and Addiction Services where she spent over 15 years working in inpatient and outpatient mental health settings. Tracey has a strong commitment to integrative medicine for mental health and wellness and leads mindfulness and yoga programs for groups, individuals, and professionals in the workplace. Read more about Tracey here.

Tracey can be reached via email at tracey@lclma.org, or by calling (617) 482-9600.

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